Sunday, February 21, 2010

Recipe for Turkey Meatballs from

Here is what we are having for dinner! 

To your best health, 

The personal medicine team

This recipe:
Turkey Meatballs
has been sent to you by a friend.

You can view the complete recipe online at:

Turkey Meatballs
1 lb ground turkey
1 egg
1/2 cup seasoned bread crumbs
1 tsp chopped onions
1/4 tsp garlic powder
1/8 tsp black pepper
1 tbsp tomato paste or 2 tbsp ketchup

Preheat oven to 400 degrees. Combine all the ingredients and mix thoroughly. Form meatballs from 1 tbsp of mixture mold into the shape of a ball. Bake 15 to 20 minutes on a lightly oiled 10 x 15 x 1 inch pan, or until the meatballs are no longer pink in the center.

This recipe yields more meatballs than just two, but it's so good you might want to share it with friends or save half of the meatballs in the freezer for another meal.
The SuperStress Solution
January 2010
by Roberta Lee, M.D.

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